What is Performance Hypnosis?
Performance Hypnosis is where performance psychology meets clinical hypnosis (hypnotherapy + hypnocoaching).
Performance Hypnosis is for people who would like to improve their performance.
I provide hypnotherapy (decreasing fears, blocks, and unhelpful thoughts) and hypnocoaching (building inner resources, focus and confidence) to enable you to better handle stressful events.
A few sessions with me could change things for you in exciting ways:
"Hi Mitch
Just wanted to let you know that my partner and I won the QLD Open mixed doubles title last week. We beat a team in the final that I didn’t expect us to – with the girl ranked 13 in Australia and the guy number 27. They were also less than half our ages!
I definitely feel like I’m on the right track with my mental approach and used a number of things we worked on.
Thanks again for your help and I’ll contact you soon regarding another session."
Pat F - Former Junior Australian Tennis Champion
I can help you with any of the following:
Performance Hypnosis is for people who would like to improve their performance.
I provide hypnotherapy (decreasing fears, blocks, and unhelpful thoughts) and hypnocoaching (building inner resources, focus and confidence) to enable you to better handle stressful events.
A few sessions with me could change things for you in exciting ways:
"Hi Mitch
Just wanted to let you know that my partner and I won the QLD Open mixed doubles title last week. We beat a team in the final that I didn’t expect us to – with the girl ranked 13 in Australia and the guy number 27. They were also less than half our ages!
I definitely feel like I’m on the right track with my mental approach and used a number of things we worked on.
Thanks again for your help and I’ll contact you soon regarding another session."
Pat F - Former Junior Australian Tennis Champion
I can help you with any of the following:
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The most powerful approach I have come across in over 30 years of exploring fields related to human wellbeing and performance is a new understanding of psychology called the Three Principles. The Three Principles have been called by other names, including Health Realization, neo-cognitive psychology, Psychology of Mind, and Innate Health. This now provides the over-arching framework for my work with clients.
Why Performance Hypnosis? ~ Seven Reasons
- Because it works! Hypnosis is proven to improve performance and stress management. This is what the government website for Australian Sports Commission had to say:
"For some time, hypnosis has been an accepted component of psychotherapy, medicine and dentistry. While there is a well-documented history of hypnosis being used in sport, it is not commonly discussed nor promoted as a useful technique for athletes. However, there now appears to be a resurgence of interest in the use of hypnosis in sport. Hypnosis can be an incredibly powerful tool for athletes for both therapeutic and performance-enhancement purposes." - Michelle Paccagnella, Sports Psychologist, ACT Academy of Sport (emphasis added) - Free initial consultation. You can discuss your situation and needs with me over the phone for about 10 minutes or you can meet with me face-to-face for up to 30 minutes for no fee! This is your chance to see if you feel comfortable. (You should feel comfortable with your hypnotherapist.) Call me 9 - 5, Mon - Fri, directly on Not available until mid June 2019.
- Different approach. Based on your needs, I uniquely integrate the 3 Principles, clinical hypnosis, positive psychology, mindfulness practices, career/life counselling, empowering psycho-education... and a good chat... to better assist you. Seeing me is different to seeing a psychologist or other hypnotherapists. Also see "Services" & "About".
- Qualifications. Master degree qualified career/life counsellor. Trained in clinical hypnotherapy and strategic psychotherapy with Clinical Psychologist, Dr Michael Yapko, one of the world's leading experts in these fields. See "About" for more details.
- Supportive resouces. Audio's, videos and books. You will be linked to free and paid resources. You can also record your hypnosis session on your phone for multiple self-hypnosis home sessions so as to amplify your changes. HeartMath technology can give you immediate feedback on the benefits you are achieving when altering your focus and breathing.
- Ethics. Like a lot of the people in the helping professions, money is not my main motivator. Unlike a lot of people, I put this into action with my "no unsatisfied clients = your peace of mind" policy. If, somehow, you are not satisfied with the results email me and you can receive a full refund. No problem.
- Value. To keep this service accessible to as many people as possible, I keep my fees at the lowest level compatible with providing a high level professional service. See "Services" for details.
Call me now on 0422 582 356 (9 - 5, Mon - Fri) to discuss your situation. Or email me from here.
All the best!
Mitch Lawrie
M.Ed, Dip. Positive Psychology
