Wedding Day - Internal Preparation Program
-Stress Busting, Happiness Boosting!
It's a big day! It is natural that you might feel stressed.
Sometimes the stress just gets in the way of being fully present and able to deeply enjoy sharing the experience with those you love.
Other times the combination of all the preparations (guest lists, invitations, venues, catering, the dress, $$$, etc.) and the events on the day (walking down the aisle, saying vows, making speeches and toast, dealing with difficult family members) can really build up in people's minds. Unfortunately, it is not that unusual for some people to experience physical and emotional symptoms like stomach upset, shaking, sweating, hyperventilation, crying, emotional outbursts, and even panic attacks. This can cause a lot of problems and unnecessary suffering. It can have a big impact on the wedding day itself and even colour the memories of the day.
Hence it is as important to prepare internally as it is to prepare externally. Ancient cultures have known for thousands of years that internal preparation for important rituals was vital. However in our fast-paced, externally focused society we have forgotten that! Many brides and grooms pay a high emotional price for this lack of preparation.
The Wedding Day Internal Preparation Program will enable you to use your wedding day as an opportunity to grow and connect more deeply with your partner and other loved ones... rather than be caught up in worries and details... turning into some kind of Bridezilla or Groom Monster! The Wedding Day program is for anyone in the wedding party who would benefit from staying calm and heart-centred rather than stressed and overwhelmed.
Sometimes the stress just gets in the way of being fully present and able to deeply enjoy sharing the experience with those you love.
Other times the combination of all the preparations (guest lists, invitations, venues, catering, the dress, $$$, etc.) and the events on the day (walking down the aisle, saying vows, making speeches and toast, dealing with difficult family members) can really build up in people's minds. Unfortunately, it is not that unusual for some people to experience physical and emotional symptoms like stomach upset, shaking, sweating, hyperventilation, crying, emotional outbursts, and even panic attacks. This can cause a lot of problems and unnecessary suffering. It can have a big impact on the wedding day itself and even colour the memories of the day.
Hence it is as important to prepare internally as it is to prepare externally. Ancient cultures have known for thousands of years that internal preparation for important rituals was vital. However in our fast-paced, externally focused society we have forgotten that! Many brides and grooms pay a high emotional price for this lack of preparation.
The Wedding Day Internal Preparation Program will enable you to use your wedding day as an opportunity to grow and connect more deeply with your partner and other loved ones... rather than be caught up in worries and details... turning into some kind of Bridezilla or Groom Monster! The Wedding Day program is for anyone in the wedding party who would benefit from staying calm and heart-centred rather than stressed and overwhelmed.
Client Feedback

Here are two emails from a recent wedding anxiety client who did two sessions with me:
"Thank you very much for meeting with me. I found our sessions very helpful and am feeling a lot stronger and more positive about the wedding day. I am actually looking forward to Saturday, instead of fearing the worst.
Thank you for taking the time to listen to me and for giving me the techniques to handle my emotions. I am sure I will have a happier day thanks to you.
I will be in touch if I ever need any further assistance with life’s hurdles."
Post Wedding Update:
"Just a quick note to let you know I practically breezed thru my wedding day! Nothing fazed me! Couldn't get on the plane without thanking you for getting me to a good place."
Natalie M.
Maroochydore
"Thank you very much for meeting with me. I found our sessions very helpful and am feeling a lot stronger and more positive about the wedding day. I am actually looking forward to Saturday, instead of fearing the worst.
Thank you for taking the time to listen to me and for giving me the techniques to handle my emotions. I am sure I will have a happier day thanks to you.
I will be in touch if I ever need any further assistance with life’s hurdles."
Post Wedding Update:
"Just a quick note to let you know I practically breezed thru my wedding day! Nothing fazed me! Couldn't get on the plane without thanking you for getting me to a good place."
Natalie M.
Maroochydore
Special Program Fee
The complete program is 3 sessions which currently is just $265. Or $95 each session (some people may only need one or two sessions). You can choose which option you prefer at the end of the first session.
Whether you just want to ensure you are in the best frame of mind possible or you are having major stress issues already, Performance Hypnosis will be the best money spent for your wedding day.
Whether you just want to ensure you are in the best frame of mind possible or you are having major stress issues already, Performance Hypnosis will be the best money spent for your wedding day.